During the cold days the bile will decrease, Vata (gas/air)will increase slightly and phlegm will increase the most. Kapha has an effect on our gastrointestinal tract, which makes gastritis slightly (retarded). Therefore, in winter, sesame, jaggery, peanuts should be eaten and ghee should be eaten the most.
Jaggery is best for keeping phlegm cool. Honey is also good for keeping phlegm balanced. Therefore those who can eat honey should eat honey and those who can eat jaggery should eat jaggery. Whenever phlegm worsens, there is a deficiency of phosphorus in the body.
As a supplement of phosphorus in the body, there should be a very small amount of arsenic. Which gives phosphorus strength. But arsenic is a type of poison for the body, so to control phlegm must eat jaggery. Jaggery is more phosphorus than sugarcane juice. Jaggery can also be fed to a one-day-old baby. Provided it must be organic. Jaggery also contains phosphorus liquid in jaggery / Raab / Kaqui. Never eat white jaggery. Jaggery always eats copper-colored or black-colored.
Any sweets other than jaggery are not good in terms of health like sugar. Because phosphorus is eliminated as soon as the sugar is formed. Sugar makes the last acid in the body. Jaggery makes alkali in the last part of the body. Since it becomes applicable in the body, eating sugar will start taking many diseases related to Vata. The alkali produced from jaggery keeps the stomach acid balanced due to which there is no possibility of diseases. To digest a lot of sugar, the stomach has to apply the same strength as cold water has to be brought to the body temperature. Sugar is digested the longest, jaggery digests everything in the stomach and sugar has to digest the stomach. Sugar is very bad for the Brahmachari people. http://factsandbiography.com/free-fire-%e0%a4%95%e0%a5%87-daimonds-%f0%9f%92%8e%f0%9f%92%8e-%e0%a4%95%e0%a5%8b-%e0%a4%ab%e0%a5%8d%e0%a4%b0%e0%a5%80-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%aa/
Organic jaggery (without chemicals) is the best. Jaggery should be eaten only by adding jaggery to curd but never mixed with jaggery in milk. Jaggery can be eaten before or after drinking milk. By adding jaggery to curd, the defects of curd are eliminated. Sesame has the same quality as jaggery. Therefore, sesame and jaggery must be eaten. Peanut is also alkaline, meaning it must be eaten with jaggery as well. It must be eaten in November, December, January, February.
This will keep the phlegm balanced. The worst disease of phlegm is obesity. For the purpose of reducing obesity, you can also eat jaggery or peanuts, sesame, etc. Obesity will be reduced. Jaggery or any item made of jaggery works to reduce the poison from the food. Never eat sugar. Sugar does not contain a single nutrient that is useful to the body. The sweetness of sugar is caused by sperms.
Which does not digest in the body. It is very difficult that you will eat it with which it will not be digested. The sweetness that belongs to our work is named Fructose. Everything sweet made by God, except sugar, contains fructose. The sweetness in all fruits is due to fructose. The first Chinese meal was taken and the first was distributed free of cost. Sugar increases obesity. Sugar increases cholesterol, causing 103 illnesses. After quitting sugar, knee pain, back pain, neck pain will all be relaxed. Migraine, cold – cold, sleep will be good. There will also be benefits from diseases like snowphilia, sinus.
Too much water is wasted in making sugar. The atmosphere is heavily polluted by the waste of sugar mills. Sugar has the highest sulfur content. Which is called Gandhak in Hindi. Which is used in making crackers.
This sulfur does not come out after entering. Do not avoid or consume the use of TB or anything that is promoted in any way. Be sure to know the method of making that item before using it. Jaggery has all the nutrients like potassium, phosphorus, calcium, etc. Nothing is added from outside to make jaggery. Be sure to eat some jaggery after meals as it also helps indigestion.
#(Golden words of the day)#
“god’s love is same for all, its we human that made boundaries, let’s break out this useless walls and spread the message of love and peace for all.”